Lauren Mason, MA, AMFT

Disconnected? Hopeless? Frustrated? Anxious? Angry? Sad? If any of these describes how you feel, you’re where you need to be.

At times we might find ourselves feeling stuck and even crippled by past events. Our current relationships often reflect these injuries and create responses we don’t like. Recognizing that the past is actually present in every moment of our lives can help us move through these roadblocks into a flourishing future. Facing painful experiences with mindful and proven therapies can help us turn vicious cycles into virtuous ones, and unhealthy relationships into thriving ones. If you suffer with anxiety, depression, or feel trapped in a cycle of bad relationships, there are many proven therapies designed to help.

I use evidence-based therapies to help you through those emotional roadblocks that keep you and your loved ones stuck. I am trained in Attachment Theory, Gottman for Couples, Cognitive Behavioral Therapy, trauma-focused therapies, all of which are well-grounded in a family systems approach. Your path to healing will be tailored to your specific needs.

If you want to see how therapy can help you thrive, don’t wait to call. Centrally located in Point Loma Liberty Station, and offering a flexible schedule, I will respond to your appointment request within 24 hours.

(619) 780-7012
info@theheartofthemattercounseling.com

Contact Today



2305 Historic Decatur Road, Ste 100
San Diego, CA 92106

info@theheartofthemattercounseling.com
(619) 780-7100

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