Kristen O’Dwyer LMSW, LCSW

LCSW #90773

Are you or your loved ones dealing with relationship stress or a difficult life transition? Have you been experiencing problems with feeling balanced or connected with others? Therapy can feel vulnerable and I am here to help you explore your feelings and thoughts in a safe and nonjudgmental space. As a social worker, I strive to help others with solving their problems. However, not all life events are problems, but rather events to be accepted and processed. I am here to help you with learning effective skills to cope with relationships, anxiety, depression and addiction. I am also here to help you process trauma, difficult life events and loss.

Therapy is unique to the individual. I utilize a few different methods, including, dialectical behavioral therapy, mindfulness and components of Gottman’s method. I work primarily with young adults and couples.

“I am dedicated to meeting you where you are at. Thank you for allowing me to feel and heal with you.”

(619)780-6900

kristen@theheartofthemattercounseling.com

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2305 Historic Decatur Road, Ste 100
San Diego, CA 92106

info@theheartofthemattercounseling.com
(619) 780-7100

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