Feeling lonely and disconnected from your partner is sad and frustrating. You may remember a time when you and your partner were each other’s best friends and confidants, but something has happened to create an emotional chasm between the two of you. The distance may have happened gradually and before you realized it, you and your partner were very far apart. This can happen after couples have children, when one or both members of the relationship are building careers, when unfortunate tragedies or illnesses in your families occur, or any of a multitude of life circumstances that are unexpected, and even expected. The Gottman Method of Couples Therapy can help couples to reconnect and rekindle the emotional intimacy they once had. Building friendship, and fondness and admiration for each other are cornerstones of the Gottman Method and can help close the distance between you and your partner.

Using the Gottman Method of Couples Therapy, we help couples break through barriers to achieve greater understanding, connection and intimacy in their relationships. It is a evidence-based and research-tested approach to helping couples find their way to healthy and satisfying relationships. The Gottman Method uses interventions and exercises that are based on empirical data from research conducted by Dr. John Gottman. The research shows the Gottman approach actually works to help couples achieve a long-term healthy relationship.

The Gottman Method helps couples:

  • Increase respect, affection, and closeness
  • Break through and resolve conflict when they feel stuck
  • Generate greater understanding between partners
  • Keep conflict discussions calm

Couples counseling is one of the greatest gifts you can give your relationship, and your partner. The Gottman Method of Couples Counseling is a research and tested approach to working with couples. Working with a trained couples counselor in a safe and non-judgmental environment, can give you the skills to reconnect and have a healthy and satisfying relationship with your partner.

Contact Today

Gottman Approved Member

2305 Historic Decatur Road, Ste 100
San Diego, CA 92106
(619) 780-7100

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