Couples Therapy
Do you feel lonely and disconnected from your partner?
You may remember a time when you and your partner were each other’s best friends and confidants, but something has happened to create an emotional chasm between the two of you. The distance may have happened gradually and before you realized it, you and your partner were very far apart. This can happen after couples have children, when one or both members of the relationship are building careers, when unfortunate tragedies or illnesses in your families occur, or any of a multitude of life circumstances that are unexpected, and even expected. Couples Therapy can help couples to reconnect and rekindle the emotional intimacy they once had. Building friendship, trust and intimacy to help close the distance between you and your partner.
Couples counseling can help.
Couples Therapy can help couples to reconnect and rekindle the emotional intimacy they once had. Building friendship, and fondness and admiration for each other are cornerstones that can help close the distance between you and your partner. Using the Gottman Method of Couples Therapy, we help couples break through barriers to achieve greater understanding, connection and intimacy in their relationships. The Gottman Method is an evidence-based and research-tested approach to helping couples find their way to healthy and satisfying relationships.
Using Emotion Focused Therapy (EFT) we help couples break through their negative conflict cycles discovering the longing needs underneath the cycle.
Couples counseling is one of the greatest gifts you can give your relationship, and your partner. Working with a trained couples counselor in a safe and non-judgmental environment, can give you the skills to reconnect and have a healthy and satisfying relationship with your partner.
Getting started with couples counseling in San Diego California is easy:
- Reach out to The Heart of the Matter Relationship Counseling to set up your first appointment.
- Get connected with the right couples counselor for you
- Start getting to the heart of the matter.
Our skilled therapists also offer counseling for individuals in relationship and trauma & PTSD therapy. For mental health care tips, please visit our our blog. Contact us today to schedule with a therapist for couples counseling in San Diego California.
