Getting to the heart of the matter…

We believe people possess the inner strength, imagination, and determination to meet life’s challenges, but sometimes we get stuck and forget that we have these abilities. Individual therapy presents an opportunity to understand your feelings, thoughts and behaviors in new ways. There are times when the challenges in life may lead to anxiety, depression, helplessness and despair. You may be feeling frightened, insecure, alone and lacking direction. We utilize evidence-based therapies to help you work through these obstacles. We take the time to listen to your problems and understand your situation to help you live a fuller, more joyful and positive life.

In couples' therapy, The Heart of the Matters therapists are trained in the Gottman Clinical Method to support your goals as a couple. We know that for many couples, one day you’re passionately in love, but over time distance between partners can grow. We help couples create more intimacy, build friendship and love, work through and manage conflict, heal from betrayal and affairs, and navigate life's difficult transitions. We have seen couples overcome incredible challenges and make their relationship everything they hoped it would be. It's possible to stop fighting and learn to have a happy and meaningful partnership. You can learn to have a real connection with each other again with more love, peace and happiness.

For those interested in pre-marital counseling, The Heart of the Matter therapists can help you create deeper shared meaning in your relationship from the very start, ensuring a lifetime of open communication and intimacy.

Make a positive investment in your relationship today and learn to connect, communicate and build trust with one another at The Heart of the Matter!

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